Colin Kingsmill

COACHING

Helping find humanity in a complex world

Coaching for Individuals

Online

In Person

2-Hour Coaching Walks

 

Coaching for Individuals

Sometimes life can be complex. We are living in a rapidly changing environment. You may have lost touch with the sense of who you really are, your true purpose and perhaps even lost touch with a nurturing community that has been eroded by a shift to social media.

My Coaching for Individuals focuses on assisting my clients in deconstructing the complexity of their world. I focus on both professional and life coaching, but in both cases, the coaching is about addressing your human challenges of that moment and moving forward.

I have three options available for individuals:

Online Coaching

Online coaching is the quickest way to begin your coaching experience. We simply arrange a time to speak and connect on FaceTime or Zoom. Sessions are booked for 1 hour. Fee: 150 Swiss francs per hour.

In-Person Coaching

Most of the year I work out of my home in Grigioni in the Swiss Alps. For local clients, we can sit down face to face for our coaching session. Fee: 150 Swiss francs per hour. 6 sessions are 800 Swiss francs.

2-hour Coaching Walks

Walking coaching in the outdoors is a very productive way to get unstuck, re-energized and move forward. Our coaching session is assisted by the power of mother nature and getting out of your usual home or office routine. Fee: 200 Swiss francs for up to two hours walking coaching.

Your first 30-minute session is on me. This session will help us understand if coaching with me is the right approach for you and if I can help you.

Swiss Alp Outdoor Coaching

Individuals (Full-day, Half-day or Custom Programs)

Groups (Organized 4-Day Trekking and Excursions)

Swiss Alp Outdoor Coaching

The world is now hyper-connected, accessible and overloaded with choices. Many people are trying to simplify their lives; others feel their work and personal lives are saturated; increasingly digital and inundated with content. Everyone is looking for a significant purpose and meaning. It is hard to know what to do to survive day to day, let alone plan for the future.

Getting into the Swiss Alps with expert guides combined with coaching is a powerful transformational antidote this context. Away from the noise and stress of work, news cycles, and the challenges of city life allows you to have clarity. Deconstructing complexity or building an authentic community in this manner accelerates your transformation.

Individuals

  • 1/2 day
  • Full day
  • Custom programs

This is really an extension of my 2-hour Coaching Walks. Depending on the challenges you would like to address, we create an itinerary designed to be the most impactful. These coaching sessions are done in Grigioni on and around the San Bernardino Pass.

Groups

Group coaching is designed to be an uplifting team building experience combined with In-Person coaching. Groups of up to 6 are taken on 1 to 5-day excursions where each member of the team receives Individual Coaching. This individual transformation, set in the unforgettable context of the Swiss Alps, can have a powerful impact on team building, motivation, creativity, inspiration, and retention.

Outdoor Coaching is offered in collaboration with Corda Tesa.

Outdoor Coaching: Sample Alpine Excursion

Alpine Excursion: Southern Alps Lake Tour

Season: July August September

3 nights

You will find yourself immersed in one of the most enchanting and immaculate landscapes of Southern Switzerland. And you’ll find out why they call it the paradise of alpine waterways. The path of the lakes of Val Piora knows how to surprise the visitor. And you will have the same effect. Strolling you will discover the Alpe di Piora, an area that offers breathtaking landscapes.

Day 1: Arrival at Milan Malpensa Airport; Sleep at Alpine Hut Cadagno

Day 2: Alpine Lake Walk; Sleep at Alpine Hut Cadagno

Day 3: Alpine Lake Walk; Sleep at Alpine Hut Corno

Day 4: Return to Milan Malpensa Airport

Price per person

Group of 3: GBP 1,900

Group of 6: GBP 1,200

We also offer a Western Switzerland Alpine Excursion starting from Geneva Airport during the months of January, February, and March as well as June through October.

Outdoor Coaching is offered in collaboration with Corda Tesa

To learn more, contact Colin

Outdoor Coaching: Sample Alpine Trekking

Alpine Trekking: The Aletsch Glacier

Season: July through September

3 nights

The Aletsch Glacier or Great Aletsch Glacier is the largest glacier in the Alps. It has a length of about 23 kilometers and covers about 81.7 square kilometers in the eastern Bernese Alps in the Swiss canton of Valais. The whole area, including other glaciers, is part of the Jungfrau-Aletsch Protected Area, which was declared a UNESCO World Heritage Site in 2001.

The itinerary includes Jungfraujoch, Konkordia and Hollandia Swiss Alpine Club Huts. A certified alpine guide will join your coach and alpine expert.

Program

Day 1: travel day to Grindelwald (Zurich Airport arrival); evening at the hotel

Day 2: train to Jungfraujoch (3,454m). Hiking to Konkordia Hut.

Day 3: hiking on the glacier; evening in the Hollandia Hut

Day 4: return to Fafleralp 1,787m and return to the airport

Price per person

Group of 3: GBP 2,600

Group of 6: GBP 1,900

Outdoor Coaching is offered in collaboration with Corda Tesa

To learn more, contact Colin

Coaching walk to Jungfrau top of Europe in interlaken Switzerland

Magnificent view of the Aletsch glacier on Mountains, Jungfrau region, Switzerland

 

Coaching for Individuals

Online

In Person

2-Hour Coaching Walks

Swiss Alp Outdoor Coaching

Individuals (Full-day, Half-day or Custom Programs)

Groups (Organized 4-Day Trekking and Excursions)

 

Coaching for Individuals

Sometimes life can be complex. We are living in a rapidly changing environment. You may have lost touch with the sense of who you really are, your true purpose and perhaps even lost touch with a nurturing community that has been eroded by a shift to social media.

My Coaching for Individuals focuses on assisting my clients in deconstructing the complexity of their world. I focus on both professional and life coaching, but in both cases, the coaching is about addressing your human challenges of that moment and moving forward.

I have three options available for individuals:

Online Coaching

Online coaching is the quickest way to begin your coaching experience. We simply arrange a time to speak and connect on FaceTime or Zoom. Sessions are booked for 1 hour. Fee: 150 Swiss francs per hour.

In-Person Coaching

Most of the year I work out of my home in Grigioni in the Swiss Alps. For local clients, we can sit down face to face for our coaching session. Fee: 150 Swiss francs per hour.

2-hour Coaching Walks

Walking coaching in the outdoors is a very productive way to get unstuck, re-energized and move forward. Our coaching session is assisted by the power of mother nature and getting out of your usual home or office routine. Fee: 200 Swiss francs for up to two hours walking coaching.

Your first 30-minute session is on me. This session will help us understand if coaching with me is the right approach for you and if I can help you.

Swiss Alp Outdoor Coaching

The world is now hyper-connected, accessible and overloaded with choices. Many people are trying to simplifying their lives; others feel their work and personal lives are saturated; increasingly digital and inundated with content. Everyone is looking for a significant purpose and meaning. It is hard to know what to do to survive day to day, let alone plan for the future.

Getting into the Swiss Alps with expert guides combined with coaching is a powerful transformational antidote this context. Away from the noise and stress of work, news cycles, and the challenges of city life allows you to have clarity. Deconstructing complexity or building an authentic community in this manner accelerates your transformation.

INDIVIDUALS

  • 1/2 day
  • Full day
  • Custom programs

This is really an extension of my 2-hour Coaching Walks. Depending on the challenges you would like to address, we create an itinerary designed to be the most impactful. These coaching sessions are done in Grigioni on and around the San Bernardino Pass.

GROUPS

Group coaching is designed to be an uplifting team building experience combined with In-Person coaching. Groups of up to 6 are taken on 1 to 5-day excursions where each member of the team receives Individual Coaching. This individual transformation, set in the unforgettable context of the Swiss Alps, can have a powerful impact on team building, motivation, inspiration, creativity and retention.

Outdoor Coaching is offered in collaboration with Corda Tesa.

Outdoor Coaching: Sample Alpine Excursion

Alpine Excursion: Southern Alps Lake Tour

Season: July August September

3 nights

You will find yourself immersed in one of the most enchanting and immaculate landscapes of Southern Switzerland. And you’ll find out why they call it the paradise of alpine waterways. The path of the lakes of Val Piora knows how to surprise the visitor. And you will have the same effect. Strolling you will discover the Alpe di Piora, an area that offers breathtaking landscapes.

Day 1: Arrival at Milan Malpensa Airport; Sleep at Alpine Hut Cadagno

Day 2: Alpine Lake Walk; Sleep at Alpine Hut Cadagno

Day 3: Alpine Lake Walk; Sleep at Alpine Hut Corno

Day 4: Return to Milan Malpensa Airport

Price per person

Group of 3: GBP 1,900

Group of 6: GBP 1,200

We also offer a Western Switzerland Alpine Excursion starting from Geneva Airport during the months of January, February, and March as well as June through October.

Outdoor Coaching is offered in collaboration with Corda Tesa

To learn more, contact Colin

Outdoor Coaching: Sample Alpine Trekking

Alpine Trekking: The Aletsch Glacier

Season: July through September

3 nights

The Aletsch Glacier or Great Aletsch Glacier is the largest glacier in the Alps. It has a length of about 23 kilometers and covers about 81.7 square kilometers in the eastern Bernese Alps in the Swiss canton of Valais. The whole area, including other glaciers, is part of the Jungfrau-Aletsch Protected Area, which was declared a UNESCO World Heritage Site in 2001.

The itinerary includes Jungfraujoch, Konkordia and Hollandia Swiss Alpine Club Huts. A certified alpine guide will join your coach and alpine expert.

Program

Day 1: travel day to Grindelwald (Zurich Airport arrival); evening at the hotel

Day 2: train to Jungfraujoch (3,454m). Hiking to Konkordia Hut.

Day 3: hiking on the glacier; evening in the Hollandia Hut

Day 4: return to Fafleralp 1,787m and return to the airport

Price per person

Group of 3: GBP 2,600

Group of 6: GBP 1,900

Outdoor Coaching is offered in collaboration with Corda Tesa

To learn more, contact Colin

Coaching walk to Jungfrau top of Europe in interlaken Switzerland

Magnificent view of the Aletsch glacier on Mountains, Jungfrau region, Switzerland

 

Get Started

Your first 30 minute session is on me. This session will help us understand if coaching with me is the right approach for you and if I can help you.

Interested in

Focus