It has become increasingly clear that everyone needs a personal protection system to shield ourselves from the complexities of life.
How to shift from shelf versus self-development through mindfulness and meditation.
In the age of connectivity and endless choice, many are trapped in a relentless cycle of consumption, distraction, and medication.
In a rapidly and ever-evolving business environment it sometimes feels like navigating on quicksand. Here are some ideas on how to navigate.
Our workplace ethos is undergoing a seismic shift as we whirl through this ever-changing world. What sparks fulfilment today?
Everything related to the workplace has changed in the past few years. People’s priorities have shifted dramatically.
Designing your career is a lot more like navigating the seas. Where is your destination; what is your brand; what are your values?
Despite your accomplishments, you think you don’t deserve to be where you are. This feeling, known as Impostor Syndrome, affects many leaders today.
Performance reviews can be a nerve-wracking experience. Isn’t it time to reimagine this annual ritual? What if we pivot away?
Trauma often gets associated with war, abuse, or natural disasters, which we instantly identify as traumatic. Yet, unrecognised traumas can affect daily work.
Change is challenging but rewarding. My job is to help guide you through decisions and actions that bring you to your highest purpose and potential.