The impact of negative news stories on our mental health is far-reaching; grim headlines can leave us feeling overwhelmed and anxious.
The News & Mental Health
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The impact of negative news stories on our mental health is far-reaching; grim headlines can leave us feeling overwhelmed and anxious.
Fear can prevent us from living a fulfilling life, but thankfully there are ways to tackle it without medication. Let’s look at the reasons why fear affects us and what we can do about it – no pills required!
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